You have to start somewhere, so GET UP!

Flexible workouts that fit into your schedule, with modifications available for all skill levels.

A GREAT WORKOUT CAN HAPPEN AT HOME

This is your time, make it count! With flexible workouts that are delivered virtually in the comfort of your home or garage. Show up and let's get it.

1 Month Membership

$45

Try 1 Month of Get Up Fitness*
*Membership will be withdrawn monthly until cancelled. Non-transferrable, no refunds, price is subject to change.

6 Month Membership

$240

Try 6 Months of Get Up Fitness*
*Membership will be withdrawn monthly until cancelled. Non-transferrable, no refunds, price is subject to change.

12 Month Membership

$410

Try 1 year of Get Up Fitness*
*Membership will be withdrawn monthly until cancelled. Non-transferrable, no refunds, price is subject to change.

  • Pain is Temporary

    I had an amazing workout today with Coach Wayne. He really upped the intensity today and I was here for it! It was such a good reminder of why I love working out and why Wayne is such a good trainer-- I love being pushed to that next level (even if it hur...

    Joanna Z.

  • Wayne always motivates me to keep going and improve.

    Wayne is an awesome, supportive, warm, & motivating instructor, and how can I recommend him more!? I've been taking Wayne's fitness classes for around 10 years, including while I was pregnant and after I was back from mat leave. I love how his workout...

    Sarah M.

  • I never thought i'd look forward to training but I always do with Wayne

    A few years ago, I started taking classes with Coach Wayne. He had been highly recommended to me. Until Coach Wayne, I was not enthusiastic about training/classes in general, though. I had always played team sports and that is how I liked to get my exerci...

    Christina F.

  • Wayne's sessions became essential in maintaining my physical and mental health

    I have known Wayne for many years from taking his classes through work. In the last few years, he has personalized a program to help me achieve my fitness goals. When the pandemic began, Wayne quickly started online sessions that became essential in maint...

    Diane H.

  • From the first class I was hooked, that was 10 years ago.

    I started taking Wayne's classes through the City of Ottawa close to 10 years ago and from the first class I was hooked. Wayne's sense of humor, energy and encouragement make his classes the best out there and he pushes us in a way that everyone gives the...

    Manon B.

  • I could not have made it without Wayne during COVID

    Indeed Wayne helped me out at his various classes prior to the pandemic. He is hilarious and serious, he is patient yet firm. He pushes you but knows your limitations and is SO respectful. Given there are so many choices out there today for on-line and ap...

    Katharine Y.