"Wayne's sessions became essential in maintaining my physical and mental health"
I have known Wayne for many years from taking his classes through work. In the last few years, he has personalized a program to help me achieve my fitness goals. When the pandemic began, Wayne quickly started online sessions that became essential in maintaining not just my physical health but mental one as well. His enthusiasm and engagement are contagious, and he always pushes you to keep going beyond your expectations. I know I keep getting stronger and fitter because I am constantly challenged physically, and because Wayne will vary the sessions to achieve this.