"Pain is Temporary"
I had an amazing workout today with Coach Wayne. He really upped the intensity today and I was here for it! It was such a good reminder of why I love working out and why Wayne is such a good trainer– I love being pushed to that next level (even if it hurts so much in the moment, but as Wayne said to me today; pain is temporary. So excited to see what gains I can make in the next level of our workouts.