Lauren D.

"Best Coach Ever!"

When I first met Wayne I was being dragged to a kettle bell class, unsure of whether i’d like it, or even how to hold a kettle bell. Recently healing from a concussion that sidelined me for a year, I approached the class with skepticism and was unsure if I’d be able to even participate.  Wayne took the time every class to check in on me to ensure I was okay and provided modifiers when I was unable to complete certain movements. Every week I saw progression, until modifiers were no longer necessary. Wayne gave me back my mobility, my confidence, and became a friend. He’s raw, uncensored, and offers workouts that are fun and challenging. I definitely recommend him to anyone who is looking to GET IT DONE.

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